Childbirth Preparation


 

The Bradley Method

taught by Dori Ross

 

The Bradley Method® teaches natural childbirth and views birth as a natural process. It is our belief that most women with proper education, preparation, and the help of a loving and supportive coach can be taught to give birth naturally. The Bradley Method® is a system of natural labor techniques in which a woman and her coach play an active part. It is a simple method of increasing self-awareness, teaching a woman how to deal with the stress of labor by tuning in to her own body. The Bradley Method® encourages mothers to trust their bodies using natural breathing, relaxation, nutrition, exercise, and education.

 

for more information -
www.learntobirthnaturally.com

 

HypnoBirthing®

Taught by Sarah Reinhart

HypnoBirthing® is as much a philosophy as it is a technique.  It is a method of birthing that is based on the belief that when mothers experience a relaxed, calm birthing consequently their babies enter the world into a gentle, peaceful, joyful atmosphere.  HypnoBirthing® teaches that without fear and tension, labor and birth need not be painful.  A relaxed mind allows the body to work as nature intended.  Through this five week course you will practice positive thinking, relaxation, visualization, breathing and physical preparation.  A happy, empowering, natural birth is your right as a mother.    

 

For more information or to register for this class visit:

www.ourlaboroflove.net

                            

 

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